If you've participated in a Pilates instructor training course, no doubt you will have been taught to do a postural analysis for your...

So you want to teach Reformer Pilates? Yay!! GREAT choice! Teaching any kind of movement is so rewarding, but Reformer Pilates is...

I won't teach you out-dated ideas which have been disproven by science. I will teach you what current evidence shows and how to think critic

YMCA Awards is the first Awarding Organisation to have created a regulated Reformer Pilates qualification in the UK. The qualifications...

It can be so confusing to understand the Pilates industry in the UK so I'm here to attempt to shed some light on this! A Pilates...

I saw this post shared in a Pilates group on Facebook and it made me sad and a little frustrated. Read on for the nuance.

Are you a Pilates teacher or aspiring instructor looking to take your skills to the next level? Do you want to build your confidence,...

Everything you need to become a kickass Reformer Pilates instructor If you have a passion for Pilates or you're already a fitness...

I'm coming to Scotland - to the fabulous LunaLove Studios in Ayr to be precise - for an in person Reformer teacher training course. To...

Currently in the UK the National Occupational Standards (NOS) only cover Matwork Pilates (usually a Level 3 Matwork Pilates...

The Pilates method was created by Joseph Pilates and his system was called Contrology. Since his death in 1967 many different styles and...

Reformer is definitely enjoying its time to shine right now and I absolutely love the incredible versatility it provides for training....

Reformer Pilates was created by Joseph Pilates - his method was called Contrology and he believed that this method of exercise was what...