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Naomi Di Fabio
Oct 20, 20248 min read
Clearing up the total confusion around Pilates Qualifications & Certifications in the UK
It can be so confusing to understand the Pilates industry in the UK so I'm here to attempt to shed some light on this! A Pilates...
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Naomi Di Fabio
Mar 25, 20242 min read
Don't commit to your Reformer Pilates instructor training course before reading this!
Reformer is definitely enjoying its time to shine right now and I absolutely love the incredible versatility it provides for training....
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Naomi Di Fabio
Apr 5, 20224 min read
Reformer Pilates - where did it come from?
Reformer Pilates was created by Joseph Pilates - his method was called Contrology and he believed that this method of exercise was what...
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