2026 will see the launch of our Level 3 Reformer Pilates training courses in Christchurch, Dorset at Maya and Moon. Reformer Pilates has truly taken off across the UK and Naomi has been teaching far from home, but now Maya and Moon are collaborating with us to host a Level 3 Reformer Pilates teacher training course at their beautiful studio in Christchurch, Dorset. If you're looking for a local Reformer course close to Bournemouth, Poole, Christchurch, Ringwood and the surrounding areas, join...

You Need to Know This If You're Thinking About Booking a Pilates Teacher Training Course As an aspiring Pilates teacher, you may have seen a lot of animosity online between Pilates enthusiasts. If you haven't, I am SO HAPPY about that and hope it stays that way! With all the snide comments about different pathways and what is and is not Pilates , it can be difficult to understand the requirements and what you should choose to do. Spend Your Money Wisely After all, you want to spend your money...

As Pilates teachers, we invest countless hours into perfecting movement, sequencing, and technique. But there’s a teaching tool far more powerful than most instructors realize: Your words. Cueing isn’t just about giving instructions — it’s a form of influence . It shapes what clients believe about their bodies, how they perceive pain, how they move, and even how they heal. Modern pain science and motor learning research make this clear: The language you use in the Pilates studio can either...