In-Person Reformer Pilates Teacher Training Courses in London, Guildford, Glasgow, Cambridge and Sussex Are you passionate about Pilates?...

I saw this post shared in a Pilates group on Facebook and it made me sad and a little frustrated. Read on for the nuance.

Reformer is definitely enjoying its time to shine right now and I absolutely love the incredible versatility it provides for training....

Reformer Pilates was created by Joseph Pilates - his method was called Contrology and he believed that this method of exercise was what...