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5 Evidence-Based Reasons to Change the Words You Choose as a Pilates Teacher
Why your cueing matters more than your choreography — and what the research says about it. As Pilates teachers, we invest countless hours into perfecting movement, sequencing, and technique. But there’s a teaching tool far more powerful than most instructors realize: Your words. Cueing isn’t just about giving instructions — it’s a form of influence . It shapes what clients believe about their bodies, how they perceive pain, how they move, and even how they heal. Modern pain s
Naomi Di Fabio
Dec 73 min read
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